Ross Mursell 17:00 row
4,326
Meters
17:00.0
Time
1:57.8
Pace
292
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 110 |
October 01, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 4,326 | 1:57.8 | 214 | 1035 | 19 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 17 |
| 8:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 21 |
| 12:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 22 |
| 16:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 20 |
| 17:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 |
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Workout Graph
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