Ross Mursell 10:00 row
2,597
Meters
10:00.0
Time
1:55.5
Pace
177
Calories
137
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
August 23, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 20 | 137 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 125 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 18 | 134 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 21 | 138 |
| 8:00.0 | 527 | 1:53.8 | 237 | 1116 | 22 | 144 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1134 | 23 | 148 |
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Workout Graph
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