Ross Mursell 5:05 row
1,168
Meters
5:05.1
Time
2:10.6
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 120 |
August 17, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.1 | 1,168 | 2:10.6 | 157 | 840 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 5:05.1 | 17 | 2:30.0 | 104 | 656 |
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Workout Graph
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