Ross Mursell 5:21 row
1,013
Meters
5:21.8
Time
2:38.8
Pace
51
Calories
87
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 227 |
August 15, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,013 | 2:38.8 | 87 | 600 | 19 | 87 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 90 |
| 5:21.8 | 56 | 3:14.6 | 47 | 463 | 22 | 85 |
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Workout Graph
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