Ross Mursell 10:00 row
1,747
Meters
10:00.0
Time
2:51.7
Pace
138
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 111 |
August 10, 2017 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,747 | 2:51.7 | 69 | 537 | 18 | 124 |
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 11 | 109 |
| 4:00.0 | 95 | |||||
| 6:00.0 | 371 | 2:41.7 | 83 | 584 | 16 | 127 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 22 | 143 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | 148 |
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Workout Graph
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