Ross Mursell 10:00 row
2,626
Meters
10:00.0
Time
1:54.2
Pace
183
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 110 |
August 10, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 22 | 147 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 138 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 22 | 144 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 21 | 143 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 | 153 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 25 | 159 |
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Workout Graph
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