Ross Mursell 4:32 row
1,055
Meters
4:32.3
Time
2:09.0
Pace
65
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 101 |
August 01, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.3 | 1,055 | 2:09.0 | 163 | 860 | 20 | 125 |
| 4:32.3 | 1,055 | 2:09.0 | 163 | 860 | 20 | 125 |
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