Ross Mursell 5:04 row
1,185
Meters
5:04.4
Time
2:08.4
Pace
73
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 118 |
July 27, 2017 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,185 | 2:08.4 | 165 | 868 | 19 | 119 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 19 | 120 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 119 |
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W'up feet out