Ross Mursell 10:00 row
1,805
Meters
10:00.0
Time
2:46.2
Pace
100
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Stroke Count | 155 |
| Drag Factor | 132 |
July 27, 2017 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 15 | 110 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 16 | 101 |
| 4:00.0 | 219 | 4:33.9 | 17 | 358 | 10 | 95 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 15 | 120 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 18 | 117 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 19 | 118 |
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Workout Graph
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