Ross Mursell 4:59 row
1,040
Meters
4:59.6
Time
2:24.0
Pace
58
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 111 |
July 25, 2017 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,040 | 2:24.0 | 117 | 703 | 22 | 96 |
| 4:59.6 | 1,041 | 2:23.9 | 117 | 704 | 22 | 96 |
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W'up feet out