Ross Mursell 1x1000m/2:00r row
1,000
Meters
4:26.6
Time
2:13.3
Pace
59
Calories
111
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,050 |
| Overall Time | 6:26.6 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 88 |
| Drag Factor | 101 |
July 20, 2017 05:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 19 | 111 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 808 | 19 | 111 |
| r50 |
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Workout Graph
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