Ross Mursell v7:00/1:00r...1 row
1,844
Meters
7:00.0
Time
1:53.8
Pace
129
Calories
148
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,858 |
| Overall Time | 8:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 113 |
July 18, 2017 06:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,844 | 1:53.8 | 237 | 1115 | 22 | 148 | |
| 7:00.0 | 1,843 | 1:53.9 | 237 | 1114 | 22 | 148 | |
| r: 1:00 | 14 | ||||||
| r14 |
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Workout Graph
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