Ross Mursell 7:04 row
1,858
Meters
7:04.9
Time
1:54.3
Pace
90
Calories
156
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 113 |
July 18, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,858 | 1:54.3 | 234 | 1105 | 22 | 156 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 | 155 |
| 7:04.9 | 557 | 1:52.1 | 248 | 1154 | 23 | 158 |
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Workout Graph
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