Ross Mursell 5:05 row
1,279
Meters
5:05.8
Time
1:59.5
Pace
84
Calories
148
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 114 |
July 18, 2017 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,279 | 1:59.5 | 205 | 1005 | 21 | 148 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 | 148 |
| 5:05.8 | 20 | 2:25.0 | 115 | 695 | 148 |
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Workout Graph
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