Ross Mursell 8:34 row

2,218

Meters

8:34.3

Time

1:55.9

Pace

84

Calories

134

Heart Rate

Average Watts225
Calories Per Hour1072
Stroke Rate20
Stroke Count174
Drag Factor124

July 12, 2017 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:34.3 2,218 1:55.9 225 1072 20 134
5:00.0 1,262 1:58.8 208 1017 19 124
8:34.3 956 1:52.0 249 1155 22 144

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Workout Graph

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