Ross Mursell 4:07 row
          
          996
          
        Meters
          
          4:07.0
          
        Time
          
          2:03.9
          
        Pace
          
          63
          
                Calories
          
          123
          
              Heart Rate
| Average Watts | 184 | 
|---|---|
| Calories Per Hour | 931 | 
| Stroke Rate | 19 | 
| Stroke Count | 77 | 
| Drag Factor | 109 | 
July 11, 2017 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 996 | 2:03.9 | 184 | 931 | 19 | 123 | 
| 4:07.0 | 996 | 2:03.9 | 184 | 931 | 19 | 123 | 
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