Ross Mursell 5:08 row
1,169
Meters
5:08.1
Time
2:11.7
Pace
69
Calories
97
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 13 |
| Stroke Count | 97 |
| Drag Factor | 111 |
July 11, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,169 | 2:11.7 | 153 | 826 | 13 | 97 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 19 | 97 |
| 5:08.1 | 25 | 2:42.0 | 82 | 583 | 7 | 97 |
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