Ross Mursell 4:30 row
896
Meters
4:30.6
Time
2:31.0
Pace
48
Calories
91
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 106 |
July 06, 2017 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 896 | 2:31.0 | 102 | 649 | 18 | 91 |
| 4:30.6 | 896 | 2:31.0 | 102 | 649 | 18 | 91 |
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Workout Graph
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