Ross Mursell 10:00 row
2,591
Meters
10:00.0
Time
1:55.7
Pace
178
Calories
134
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
June 29, 2017 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 22 | 134 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 20 | 120 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | 129 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 129 |
| 8:00.0 | 528 | 1:53.6 | 239 | 1120 | 24 | 142 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | 152 |
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Workout Graph
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