Ross Mursell 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
184
Calories
147
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 114 |
June 29, 2017 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 21 | 147 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 133 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 141 |
| 6:00.0 | 523 | 1:54.7 | 232 | 1097 | 20 | 147 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 22 | 152 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 25 | 162 |
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Workout Graph
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