Ross Mursell 10:00 row
2,575
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 114 |
June 27, 2017 06:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 20 | 131 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 19 | 119 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 125 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 129 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 | 138 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1173 | 23 | 146 |
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Workout Graph
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