Ross Mursell 10:00 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
186
Calories
145
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 114 |
June 27, 2017 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 20 | 145 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 23 | 135 |
| 4:00.0 | 534 | 1:52.3 | 247 | 1149 | 21 | 143 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 21 | 149 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 19 | 147 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 151 |
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Workout Graph
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