Ross Mursell 10:00 row
2,635
Meters
10:00.0
Time
1:53.8
Pace
183
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 114 |
June 27, 2017 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 19 | 146 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 18 | 132 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 18 | 140 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 20 | 147 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 20 | 154 |
| 10:00.0 | 550 | 1:49.0 | 270 | 1227 | 23 | 161 |
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Workout Graph
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