Ross Mursell 5:00 row
1,246
Meters
5:00.0
Time
2:00.3
Pace
82
Calories
130
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 112 |
June 27, 2017 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | 130 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 112 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 19 | 127 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 135 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 20 | 138 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 19 | 141 |
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Workout Graph
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