Ross Mursell 10:00 row
2,457
Meters
10:00.0
Time
2:02.1
Pace
158
Calories
117
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 108 |
June 26, 2017 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,457 | 2:02.1 | 192 | 961 | 20 | 117 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 108 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 107 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 112 |
| 8:00.0 | 499 | 2:00.2 | 201 | 992 | 21 | 123 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 23 | 135 |
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Workout Graph
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