Ross Mursell 10:00 row
2,598
Meters
10:00.0
Time
1:55.4
Pace
178
Calories
138
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 111 |
June 26, 2017 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1082 | 20 | 138 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 23 | 133 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 21 | 138 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1061 | 20 | 139 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 19 | 140 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1084 | 20 | 143 |
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Workout Graph
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