Ross Mursell 10:00 row
1,961
Meters
10:00.0
Time
2:32.9
Pace
104
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 104 |
June 22, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 20 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 19 |
| 4:00.0 | 387 | 2:35.0 | 94 | 623 | 19 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 20 |
| 8:00.0 | 396 | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 23 |
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Workout Graph
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