Ross Mursell 10:00 row
2,595
Meters
10:00.0
Time
1:55.6
Pace
178
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
June 22, 2017 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1079 | 20 | 136 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 18 | 124 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 19 | 131 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 20 | 134 |
| 8:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 | 141 |
| 10:00.0 | 547 | 1:49.6 | 265 | 1212 | 24 | 152 |
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Workout Graph
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