Ross Mursell 10:00 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
182
Calories
147
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
June 22, 2017 06:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 20 | 147 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 135 |
| 4:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 144 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 20 | 149 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 21 | 151 |
| 10:00.0 | 543 | 1:50.4 | 259 | 1192 | 24 | 158 |
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Workout Graph
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