Ross Mursell 5:26 row
1,118
Meters
5:26.1
Time
2:25.8
Pace
56
Calories
90
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 110 |
June 20, 2017 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.1 | 1,118 | 2:25.8 | 113 | 688 | 17 | 90 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 | 85 |
| 5:26.1 | 94 | 2:18.8 | 131 | 750 | 16 | 96 |
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W'up feet out