Ross Mursell 10:00 row
2,496
Meters
10:00.0
Time
2:00.1
Pace
163
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 108 |
June 15, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 21 | 137 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 20 | 124 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 | 139 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 136 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 139 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 150 |
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Workout Graph
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