Ross Mursell 10:10 row
2,527
Meters
10:10.8
Time
2:00.8
Pace
165
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 16 |
| Stroke Count | 215 |
| Drag Factor | 104 |
June 14, 2017 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 2,527 | 2:00.8 | 198 | 982 | 16 | 139 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 | 128 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 | 148 |
| 10:10.8 | 24 | 3:45.0 | 31 | 405 | 6 | 141 |
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Workout Graph
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