Ross Mursell 10:00 row
2,614
Meters
10:00.0
Time
1:54.7
Pace
181
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 112 |
June 13, 2017 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 22 | 140 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 20 | 125 |
| 4:00.0 | 515 | 1:56.5 | 221 | 1061 | 21 | 135 |
| 6:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 | 142 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | 148 |
| 10:00.0 | 540 | 1:51.1 | 255 | 1178 | 25 | 154 |
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Workout Graph
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