Ross Mursell 10:00 row
2,617
Meters
10:00.0
Time
1:54.6
Pace
182
Calories
148
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 112 |
June 13, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 22 | 148 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 21 | 139 |
| 4:00.0 | 507 | 1:58.3 | 211 | 1026 | 21 | 142 |
| 6:00.0 | 521 | 1:55.1 | 229 | 1088 | 23 | 149 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 150 |
| 10:00.0 | 554 | 1:48.3 | 276 | 1248 | 26 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.