Ross Mursell 10:00 row
2,631
Meters
10:00.0
Time
1:54.0
Pace
182
Calories
156
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 112 |
June 13, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,631 | 1:54.0 | 236 | 1112 | 22 | 156 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 21 | 145 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 21 | 150 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 22 | 156 |
| 8:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | 161 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1222 | 26 | 169 |
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Workout Graph
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