Ross Mursell 8:00 row
2,092
Meters
8:00.0
Time
1:54.7
Pace
145
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 114 |
June 08, 2017 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,092 | 1:54.7 | 232 | 1097 | 21 | 140 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 21 | 131 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 | 135 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1052 | 21 | 139 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1187 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.