Ross Mursell 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
104
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 101 |
May 16, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 998 | 21 | 104 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 21 | 68 |
| 4:00.0 | 504 | 1:59.0 | 207 | 1013 | 21 | 64 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 23 | 122 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 128 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 22 | 139 |
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Workout Graph
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