Ross Mursell 250m row
250
Meters
0:47.7
Time
1:35.4
Pace
21
Calories
136
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 35 |
| Stroke Count | 28 |
| Drag Factor | 101 |
May 16, 2017 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 250 | 1:35.4 | 403 | 1687 | 35 | 136 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 36 | 120 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 36 | 143 |
| 0:09.2 | 250 | 1:32.0 | 449 | 1846 | 33 | 146 |
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Workout Graph
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