Ross Mursell 6:15 row
1,742
Meters
6:15.2
Time
1:47.6
Pace
104
Calories
137
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 191 |
| Drag Factor | 111 |
April 20, 2017 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,742 | 1:47.6 | 280 | 1264 | 30 | 137 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 31 | 122 |
| 6:15.2 | 355 | 1:45.9 | 295 | 1313 | 30 | 152 |
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