Ross Mursell 10:00 row
1,788
Meters
10:00.0
Time
2:47.7
Pace
133
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 14 |
| Stroke Count | 148 |
| Drag Factor | 119 |
April 18, 2017 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 14 |
| 2:00.0 | 110 | 9:05.4 | 2 | 307 | 4 |
| 4:00.0 | 165 | 6:03.6 | 7 | 325 | 7 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 20 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 21 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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