Ross Mursell 5:04 row
1,196
Meters
5:04.5
Time
2:07.2
Pace
74
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 102 |
April 13, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,196 | 2:07.2 | 170 | 883 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 |
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