Ross Mursell 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 104 |
April 06, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 20 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 21 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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