Ross Mursell v250m/1:00r...1 row
250
Meters
0:47.8
Time
1:35.6
Pace
22
Calories
132
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271 |
| Overall Time | 1:47.8 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1678 |
| Stroke Rate | 36 |
| Stroke Count | 28 |
| Drag Factor | 110 |
April 04, 2017 06:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 36 | 132 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1678 | 36 | 132 | |
| r: 1:00 | 21 | ||||||
| r21 |
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Workout Graph
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