Ross Mursell 10:00 row
2,297
Meters
10:00.0
Time
2:10.6
Pace
137
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 9 |
| Drag Factor | 128 |
March 29, 2017 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 24 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 28 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 26 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 23 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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