Ross Mursell 7:32 row
1,664
Meters
7:32.8
Time
2:16.0
Pace
68
Calories
105
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 112 |
March 31, 2017 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.8 | 1,664 | 2:16.0 | 139 | 778 | 19 | 105 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 103 |
| 7:32.8 | 529 | 2:24.4 | 116 | 699 | 18 | 108 |
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