Ross Mursell 6:09 row
1,234
Meters
6:09.3
Time
2:29.6
Pace
55
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 110 |
March 31, 2017 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,234 | 2:29.6 | 104 | 659 | 17 | 117 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 119 |
| 6:09.3 | 227 | 2:32.6 | 98 | 638 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.