Ross Mursell 5:06 row
1,174
Meters
5:06.8
Time
2:10.6
Pace
71
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 108 |
March 28, 2017 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,174 | 2:10.6 | 157 | 839 | 14 | 110 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 111 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 | 110 |
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Workout Graph
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