Ross Mursell 15:05 row
3,792
Meters
15:05.8
Time
1:59.4
Pace
251
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 116 |
March 16, 2017 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,792 | 1:59.4 | 205 | 1007 | 23 | 149 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 | 139 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 144 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 159 |
| 15:05.8 | 16 | 3:01.2 | 59 | 502 | 157 |
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Workout Graph
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