Ross Mursell 8:04 row
1,824
Meters
8:04.3
Time
2:12.7
Pace
188
Calories
119
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 115 |
March 21, 2017 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,824 | 2:12.7 | 150 | 814 | 19 | 119 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 19 | 126 |
| 8:04.3 | 721 | 2:07.8 | 168 | 876 | 19 | 113 |
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Workout Graph
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