Ross Mursell 7:06 row
1,694
Meters
7:06.3
Time
2:05.8
Pace
74
Calories
129
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 104 |
March 09, 2017 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,694 | 2:05.8 | 176 | 904 | 19 | 129 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | 128 |
| 7:06.3 | 507 | 2:04.5 | 181 | 923 | 19 | 131 |
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Workout Graph
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